Hey y’all, recorded this to help you get a hold of your reproductive health through upgraded nourishment, herbology and movement. If you have questions or need more support, comment below or hit me up.

Please also drop your recommendations below if there are practices or herbs or metaphysical tools that you have personally benefited from, let us know below as we continue to build resource troves for our women’s healing transformation.

xo and I look forward to hearing how these practices help to upgrade your wellness 💙💙💙

Art source. Artist John Holyfield.